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DBT House Rules: Living with other people and still liking them (A DBT for Life LIVE WEBinar)

DBT House Rules: Living with other people and still liking them (A DBT for Life LIVE WEBinar)

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Your relationships with your live-in partner, family members or roommates makes a huge difference in your mental health. Learn DBT skills for creating Harmony in your home. This WEBinar is based on Diana's five part series on DBT skills for Living with other people from her column in Psychology Today. In this 2 hour LIVE webinar session, we will explore:

  • The benefits of Assuming Good Intentions (and how to do it)
  • Getting curious is the best defense
  • True understanding and Validation
  • Working together to set limits
  • And so much more!

You will complete this webinar with a clear path for using DBT skills to create a healthy, supportive living environment.. You'll collect actionable DBT skills along the way.

Diana will be lecturing using images, custom videos (created by DBT for Life), stories and straight talk. You will need to purchase a copy of DBT for Life: Skills to transform the way you live as there is assigned reading to prepare for the webinar. There will also be Q&A. 

Register NOW for the WEBinar on Saturday, October 5 at 10am Central time. 

This LIVE webinar is appropriate for anyone who is interested in DBT, clients, family members of people already in DBT, mental health professionals and the general public. There is no pre-requisite. The 90-minute webinar is conducted online using Zoom. 

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