New Year’s Resolution Workshop: Create Real Change in 2025!

Make 2025 the year of real, lasting change! Join us for a fun, interactive workshop where you’ll  use DBT skills to craft resolutions you’ll want to keep. Here’s what’s in store:

• DBT Skills for Success – Set measurable, achievable goals that align with your values and are grounded in effective strategies from Dialectical Behavior Therapy.

• Values Assessment – Get clear on what matters most to you, so you can create goals that feel purposeful and motivating.

• Vision Board Planning – Dive into creative vision boarding to bring your goals to life visually, so you can see your path forward every day.

• Redefine Resolutions – Shift away from the usual resolutions and discover what meaningful, personalized goals look like for you.

• Fun & Connection – Join a community of like-minded people as we laugh, connect, and support each other’s visions for a terrific New Year!

Whether you’re aiming to boost self-care, strengthen relationships, or embrace new challenges, this workshop will help you set goals you’re excited to achieve. Start 2024 with clarity, motivation, and a solid plan!

Diana will be lecturing using images, custom videos (created by DBT for Life), stories and straight talk. There will also be Q&A. 

Prepare for 2025 by registering NOW for LIVE online workshop on:

Saturday, December 28 at 10am Central Time. 

This LIVE webinar is appropriate for anyone who is interested in DBT, clients, family members of people already in DBT, mental health professionals and the general public. There is no pre-requisite. The 90-minute webinar is conducted online using Zoom.